Today has been my first day back in the swing of everyday life since teaching at Witchcamp in Shropshire. It's mostly been made up of unpacking and laundry, but I did make the opportunity to gather some meadowsweet while it's in bloom.
A meadowsweet plant seeded itself in my berry bush bed last year, and I've let it stay there, as an easy access source of flowers and leaves. (Otherwise I have to wander into soggy hillsides and past Roman nettles.) I went out to gather some this afternoon, in clear sunshine. Of course, as soon as I started picking it started raining; however, that's a complaint / contemplation for another day.
Meadowsweet was used in Culpeper's time "...to stay all manner of bleedings, fluxes, vomitings and women's menses, as also their whites...". Gerard also suggests it for eye irritation.
Medicinally, in modern times, its prime use is for pain relief, especially to relieve cramps of the smooth muscles (gut and uterus). It is gentle on the stomach, and is also a mild astringent, which makes it an excellent choice for diarrhoea, and for heavy, painful periods. It can also help to bring down fevers and has been suggested as a treatment for ulcers — although those with sensitivity to salicylic acid should proceed with great care, and the advice of a fully qualified medical herbalist.
Emotionally and magically, according to both Gerard and Culpeper, it makes "a merry heart". It falls under the influence of Venus, and is therefore useful in spells for love, money and beauty, especially where a gentle action is required. It is a specific for softening the heart of someone who has it out for you, and is generally good for peace, happiness and harmony.
It is also a good herb for sweetening the atmosphere of a space. Traditionally, it was added to the straw used to keep floors of great houses fresh. The stalks and seeds, when burned, have a scent very like sweetgrass, which suggests it can be used for similar purposes.
Meadowsweet has a wide range of culinary uses. It can be made into a very tasty cordial, and is often added to mead and herb beers. It goes very well with strawberries and with milk, and can be used in rice pudding, creme brulée, ice cream, panna cotta, and many other dishes.
It also has mythical fame in the fourth branch of the Mabinogion, as one of the three flowers used by Math ap Mathonwy and Gwydion to make a wife for Lleu Llaw Gyffes, when his mother could not be tricked into lifting her curse on him. Said wife, Blodeuwedd, is a figure of great fascination to me, and part of a broader storytelling work in progress, giving voice to women from myth and legend who were created by or for men.
Important note: none of the information provided in this piece constitutes medical advice. Please do your own research, and consult a qualified medical herbalist if in any doubt.
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